How to Recover When Your Partner Gets Sober

How Can Marriage Survive Sobriety

Anxiety might be a cover for stress, emptiness, depression, and shame. If you’re reading this, it’s likely because your spouse is struggling with addiction. While there may be some correlation between a successful marriage and sobriety, partners entering recovery can also learn to get healthy together. It’s tough when one spouse is sober, and the other is not.

How Can Marriage Survive Sobriety

Addiction Treatment Programs

How Can Marriage Survive Sobriety

Top Dog is other-centered and over-responsible, and feels invulnerable, self-sufficient, and loved only when giving. They both feel sorry for themselves, blame one another, and have guilt and shame, but Underdog feels guilty needing help, alcoholism and Top Dog feels guilty not giving it. When long-awaited sobriety finally arrives, partners expect their past relationship problems will disappear. Often, there is a “honeymoon” period when they’re on their best behavior and reaffirm their love and commitment. After all that they’ve been through together, they have high hopes for a rosy future and easier times ahead. Yet, sobriety destabilizes the status quo, and the longer partners are together, the more their patterns become entrenched.

Rebuilding Relationships in Recovery: Can a Marriage Survive Drug Addiction?

Here are a few strategies to consider as you set out to rebuild your marriage after the devastation of addiction. Sobriety means you’re as equipped as you can be to manage any outcome that comes your way. I don’t know of a single relationship problem that was solved by drinking. A marriage in recovery means volunteering to go through that backlog together.

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Getting sober after years or decades of alcoholism was like promising not to pour gasoline on the charred remains of our house after I burned it to the ground. After I crushed my spouse’s soul, I asked for loving support in exchange for promising to not crush it again. The partner of a former addict can often benefit considerably from starting therapy. After years of being traumatized, neglected, or handling all the responsibilities of a marriage alone, it is important to take time to heal and grow. While it’s important to acknowledge the past, it’s equally important to focus on the future. This means making plans and setting goals for your life and your marriage after addiction.

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Those close to them, such as the wives, mothers, and friends, should give the recovering persona the support needed if the marriage after rehab is to work. When addicted spouses “cheat” on you with drugs and alcohol, or when they hide their level of drug abuse from you, it is difficult to trust them when it comes to anything. The uninhibited and risky behavior that addicts engage in can also make it difficult to trust them with money, with parenting, or even with staying faithful. When one partner is an active addict, a healthy marriage or relationship is virtually impossible. Addiction shatters some of the most important components of a strong marriage, including trust, intimacy, and communication. Living with an alcoholic or drug addict also means the addiction will come first for your spouse, even before the marriage.

However, it’s not a cliché to say that our journey was far from linear. We both did a lot of work to disentangle, develop clear communication, and become mindful of ourselves and each other. Today, with 12 years of recovery, we have created a strong bond that respects our individuality, challenges us to grow, and supports our human fragility.

The Importance of Mutual Respect and Trust When Drugs Are Involved

Your spouse’s drug and alcohol addiction is not your fault. However, their addiction will affect you and the other members of your family because addiction is duplicitous in every way imaginable. With Bill’s sobriety, the quality of our relationship improved enough for us to marry.

Tips For Successful Marriage After Sobriety

It’s important to set realistic expectations for yourself and your spouse. Understand that there will be ups and downs and that progress may be slow. But every step forward is a step in the right direction. At the same time, don’t give up hope—if both of you are truly committed to saving your marriage, building a new and healthy relationship is possible.

Waiting To Hit Rock Bottom Before You Get Sober? Don’t.

I don’t think my husband and I ever really knew each other until I got sober. My pregnancy added an additional challenge to the recovery process. But for most couples experiencing substance use, life after marriage changes after sobriety sobriety isn’t so smooth.

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How Can Marriage Survive Sobriety

It is critical https://ecosoberhouse.com/ to understand that once trust is lost, it is no easy task to earn it back. Both partners must be patient with one another as they grow and make earnest attempts to do so. This process of rebuilding trust after addiction can be a long journey, but it’s definitely possible.

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